Textual content
Rigidity in different elements of the physique can have an effect on your pelvic flooring. If, for instance, you tighten your trapezius muscle mass in the event you’re startled or frightened, you’re possible concurrently tightening your pelvic flooring muscle mass, which may trigger them to not perform correctly.
Charisse shares how working with a psychological well being supplier at the side of a pelvic flooring bodily therapist may help cut back trauma-related bladder leakage.
In case you missed it: Urinary Incontinence 101 & The Connection Between Psychological Well being and Urinary Incontinence
